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Empowering You

Power for Health is passionate about helping you attain your full health potential through private consultations and ongoing recommendations. The consultation process falls into four easy steps:

Step 1

Prior to the initial consultation, you are asked to complete a 7 day food diary which is analysed before the meeting. Each consultation is completely confidential as all aspects of health, lifestyle, diet, and relevant past medical history are discussed.

Step 2

You will receive a recommendation following the consultation, which is specifically tailored to your needs in order to begin the process of improving your wellbeing. This may include changes to diet, lifestyle and specific supplement suggestions.

Step 3

Following the initial implementation of the recommendation it is usual for a second consultation to take place to ensure the new plan is working and to assess whether any changes are necessary to further improve your health and well being.

Step 4

Power for Health will continue to support you throughout your new plan and is dedicated to ensuring your reach your goals and become the healthy person you want to be for the rest of your life.


Lynda can work with individuals on a one to one basis and Corporate Clients to improve health and wellbeing in the workplace and personal life. Consultations are provided on an individual basis or through workshops. Support can be given throughout the entire process to achieve a healthy lifestyle.

If you would like to view the products recommended by Power for Health please go to the Nature’s Sunshine section of the website by clicking here. These herbs and supplements are all made from organically sourced pure food.