Author, Health Coach, Corporate Wellness Consultant, and Nutritionist.

Empowering You

for a Healthy Life

Welcome to Power for Health, a natural health and well-being consultancy in Warwickshire

At Power For Health, we are committed to providing you with the necessary tools to assist and support you in your quest for optimum health for your body and mind.

Working with people on a one-to-one basis, in small groups, or on a corporate level, there really is something just right for your needs.

Founder, Elizabeth Beetham, started the consultancy in 2003. It was her enthusiasm for fresh food, a healthy diet, regular exercise, and a passion for life that fuelled her decision to return to education to obtain a degree in Holistic Nutrition BSc. This, along with her experience working in the health and fitness industry and her time as a director in the corporate world, all led her to the decision to launch Power for Health.

Elizabeth is also a published author and Health Journalist. Her books have sold in their thousands and her audio talks on issues such as Menopause have received many accolades.

Elizabeth Beetham. Health Coach, Author, Nutritionist, Speaker and Health Journalist

Listen to Audio Lectures on Health

GUIDING YOU IN THE RIGHT DIRECTION

to Healthy Living for Life – Guaranteed!

Healthy Weight Loss

Have you tried numerous diets, but still fail to keep your weight under control? Our Weight Reduction Programmes are the answer.

Great Nutrition

Here at Power for Health we truly believe that we should provide our bodies with the best food and nutrition possible.

Move that Body!

Exercising regularly will greatly enhance your chances of achieving optimum health. So move your body!

THE RESULTS

speak for themselves!

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Recipes

Latest Posts

W is for Walnuts

V is for Vinegars

Are you Ready to Bare your Arms and Legs?

U is for Umeboshi Plums

Audio Learning on Bookboon

In these expert talks on Bookboon Learning, Elizabeth Beetham will show you how small changes can make a big difference. Make the good choices your body needs.

Listen to Elizabeth as she supports, motivates, and encourages you to embrace a healthier lifestyle. Small lifestyle changes can make a lasting impact on your health and Elizabeth will show you how to do this.

You’ll start making the right food choices and learn that simple changes can make an amazing difference not only to your looks but also to the way you feel.

Elizabeth wants you to feel healthier and have more vitality.

Good Health Habits and Balance in Your Life

Love Your Heart and Prevent Cardiovascular Disease

Let Me Help You Produce a Strategy for Your Health by Elizabeth Beetham

Simple Changes Make a Big Difference to Our Health by Elizabeth Beetham

What to Eat and What to Avoid by Elizabeth Beetham

Exercise - the Key to Health and Vitality by Elizabeth Beetham

Find Balance in Your Life Take Care of Your Mental Health

Men's Health E-Book – Strategies for Success

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Reviews and

Success Stories

Christine Assanah

Thank you so much for what I can only describe as an eye-opening and life-changing workshop. The presentation and small group discussions provided valuable insight into the importance of nutrition. I am more conscious of how I feed my body and how my choices affect everything– my physical well-being, my performance at work, my relationships with loved ones, etc.

Lesley Bausor

When I was working on the program with Elizabeth, being supported by her, I felt like a new person, both mentally and physically – more energetic. My self-esteem improved due to weight loss. I highly recommend the Power for Health program.

Catherine Gordon

I benefited greatly from Elizabeth’s sound advice during an intense phase in my life when stress levels were at their highest and my wellbeing was suffering. Elizabeth’s holistic approach meant that she helped me consider a number of different aspects of my lifestyle.