Author, Health Coach, Corporate Wellness Consultant, and Nutritionist.

Empowering You

for a Healthy Life

Welcome to Power for Health, a natural health and well-being consultancy in Warwickshire

At Power For Health, we are committed to providing you with the necessary tools to assist and support you in your quest for optimum health for your body and mind. Working with people on a one-to-one basis, in small groups, or on a corporate level, there really is something just right for your needs.

Founder, Elizabeth Beetham, started the consultancy in 2003.  It was her enthusiasm for fresh food, a healthy diet, regular exercise, and a passion for life that fuelled her decision to return to education to obtain a degree in Holistic Nutrition BSc. This, along with her experience working in the health and fitness industry and her time as a director in the corporate world, all led her to the decision to launch Power for Health.

Elizabeth is also a published author and health journalist. Her books have sold in their thousands and her talks on Menopause have received many accolades.

Elizabeth Beetham. Health Coach, Author, Nutritionist, Speaker and Health Journalist
Elizabeth Beetham. Health Coach, Author, Nutritionist, Speaker and Health Journalist
to Healthy Living for Life – Guaranteed!
Healthy Weight Loss

Have you tried numerous diets, but still fail to keep your weight under control? Our Weight Reduction Programmes are the answer.

Great Nutrition

Here at Power for Health we truly believe that we should provide our bodies with the best food and nutrition possible.

Move that Body!

Exercising regularly will greatly enhance your chances of achieving optimum health. So move your body!

Elizabeth Beetham's E-Books Published by Bookboon

'Eat for Success'

'Eat for Success' contains everything you need to know to improve your health and wellbeing. It is an exceptional and comprehensive guide that will ensure you understand the complexity of nutrition and how to achieve a balanced diet.

Every executive needs to know how to fuel their bodies in readiness for their busy schedules. This book will help you uncover the secrets of complete success, for your physical and mental wellbeing.

'Eat for Success' will empower, encourage, support, and inspire you on your journey to achieving a healthier happier lifestyle.

You can purchase your electronic copy of this book, ideal for Kindle or iPad users, from Bookboon by following this link.

'Don't Die at Your Desk'

As health and wellness move up the corporate agenda, this is a timely and essential guide written specifically for busy professionals who are simply running on empty. These champions of the corporate world are often tired, stressed, and anxious, with poor sleep patterns.

This book is an empowering tool that can help you become a healthier, happier, and more successful leader. A new guide to keeping you fighting fit for the rest of your career and seeing you happily into the long carefree retirement you deserve. It contains easily accessible guidelines with steps that will make a big difference to your health and well-being now.

You can purchase your electronic copy of this book, ideal for Kindle or iPad users, from Bookboon by following this link.

Marilyn Bolger

Elizabeth writes from the heart and her writing is to inspire and help others.
She is a great force and inspirational person who can lead you in the right direction for yourself.

Audio Learning on Bookboon

In these expert talks on Bookboon Learning, Elizabeth Beetham will show you how small changes can make a big difference. Make the good choices your body needs.

Listen to Elizabeth as she supports, motivates, and encourages you to embrace a healthier lifestyle. Small lifestyle changes can make a lasting impact on your health and Elizabeth will show you how to do this.

You’ll start making the right food choices and learn that simple changes can make an amazing difference not only to your looks but also to the way you feel.

Elizabeth wants you to feel healthier and have more vitality.

speak for themselves!


Workout Sessions


Days Of Program


Happy Customers


Corporate Health

Corporate Health

Reducing sickness days in the workplace

Healthy Lifestyle Programmes

Weight Reduction

Guaranteed to get results!



Providing you with the best nutrition adivce

Reviews and
Success Stories

Christine Assanah

Thank you so much for what I can only describe as an eye-opening and life-changing workshop. The presentation and small group discussions provided valuable insight into the importance of nutrition. I am more conscious of how I feed my body and how my choices affect everything– my physical well-being, my performance at work, my relationships with loved ones, etc.

Lesley Bausor

When I was working on the program with Elizabeth, being supported by her, I felt like a new person, both mentally and physically – more energetic.  My self-esteem improved due to weight loss.  I highly recommend the Power for Health program.

Catherine Gordon

I benefited greatly from Elizabeth’s sound advice during an intense phase in my life when stress levels were at their highest and my wellbeing was suffering. Elizabeth’s holistic approach meant that she helped me consider a number of different aspects of my lifestyle.