Power for Health in the Media

Eat for Success contains everything you need to know to improve your health and well-being. It is an exceptional and comprehensive guide that will ensure you understand the complexity of nutrition and how to achieve a balanced diet.

Every executive needs to know how to fuel their bodies in readiness for their busy schedules. This book will help you uncover the secrets of complete success, for your physical and mental wellbeing. Eat for Success will empower, encourage, support, and inspire you on your journey to achieving a healthier happier lifestyle.

You can download your electronic copy of this book, ideal for Kindle or iPad users, from Bookboon by following this link.

Audio Learning on Bookboon

In these expert talks on Bookboon Learning, Elizabeth Beetham will show you how small changes can make a big difference. Make the good choices your body needs.

Listen to Elizabeth as she supports, motivates, and encourages you to embrace a healthier lifestyle. Small lifestyle changes can make a lasting impact on your health and Elizabeth will show you how to do this.

You’ll start making the right food choices and learn that simple changes can make an amazing difference not only to your looks but also to the way you feel.

Elizabeth wants you to feel healthier and have more vitality.

E-Book – 'Don't Die at Your Desk'

As health and wellness move up the corporate agenda, this is a timely and essential guide written specifically for busy professionals who are simply running on empty. These champions of the corporate world are often tired, stressed, and anxious, with poor sleep patterns.

This book is an empowering tool that can help you become a healthier, happier, and more successful leader. A new guide to keeping you fighting fit for the rest of your career and seeing you happily into the long carefree retirement you deserve. It contains easily accessible guidelines with steps that will make a big difference to your health and wellbeing now.

You can download your electronic copy of this book, ideal for Kindle or iPad users, from Bookboon by following this link.

Healthy Living For Life Course

I have launched my 'Healthy Living for Life' course on Zoom!

Please take the time to watch my video and get in touch with me to join. It's never too late to take control of your health!

I am holding my courses on Zoom, so it is easier for more people to participate. Please be assured this program is tried and tested and will really improve your health. I know when we are not feeling too good it is very hard to make that first step but be assured you will be guided, encouraged, and supported every step of the way. Let me help you on your journey to a healthier you.

I have decided this year that I want to support the Homeless, so my chosen charity is Shelter. To be homeless must be terrible and it saddens me that so many more people are living on the streets. Imagine not being able to go home and shut the front door and feel safe.

I am asking that participants of my courses this year give a voluntary contribution to Shelter, via Just Giving. Once you start the Programme, I will send you the link and I only ask for you to give whatever you can honestly afford. Or if you feel as I do please donate anyway.

The first course, launched in 2022, went so well with all participants feeling so much healthier.

Why not join them? I am delighted to say I have had a few requests for an evening course.

Just message me with your email to enroll.

I look forward to being your health coach. You have nothing to lose except for those unwanted pounds!

Invitation to Tea and Positivity

Tea and Positivity

Tea and Positivity has been running weekly for over a year.  This eclectic group came together during lockdown because there was a need for people to have some form of social contact.  Members are located from all across the UK. It takes place on Zoom and has been successful as a way of meeting and making new friends.  It is a fun and positive forum, where we discuss various topics ranging from, “Who Has Inspired you in your Life,” to “How to Find Balance in Your Life.”  The topics covered are always positive and politics, religion and any negative talk is not encouraged.

The mission of Tea and Positivity is to give everyone involved an opportunity to be heard and also a chance to meet and make new friends.  Friendship is key to mental health and this has become even more important as we have all experienced this awful pandemic.

Tea and Positivity welcomes new members just complete the contact form and you can enjoy the following:

  1. A relaxed and fun way of meeting new people.
  2. There is no pressure to speak but everyone is encouraged to contribute.
  3. The topic for discussion is sent out prior to the meeting with the zoom link so there is time to prepare.
  4. The sessions last for 1 hour and there is no travelling involved so if you are busy it’s a great way to meet people you might not otherwise have the opportunity to meet.

Contact me for more information.

Elizabeth Beetham - Health Coach


Elizabeth Beetham works as a freelance health journalist in both national and international publications. Some examples are Warwickshire Life, Rugby Register, a New York Newspaper, The Courier Group of Newspapers, Warwickshire Advertiser, Live 24 Seven, Touchbase Magazine, and Warwickshire Living.

Here are some other examples of Elizabeth’s articles:

New York Newspaper: The Importance of Exercise

Warwickshire Life – Looking after your heart

If you are interested in Power For Health writing a column or contributing an article to your magazine or publication, please contact healing@powerforhealth.com

Life Love Loss By Elizabeth Beetham

Poetry Book

Life Love Loss

A book of beautiful poems written from the heart; Elizabeth expresses the breadth and depth of human emotions in this stunning collection of thought-provoking poetry. These poems will strike a chord with anyone who values hope, friendship, and love. Everything about life is here, from the joyous discovery of love to the depths of loss, the poignant to the playful, childhood to the resentment of older age.

Writing with courage with her deep experience of life as a multi-faceted human being, seeing the world through a kaleidoscope of emotions Elizabeth takes the reader on a journey of life, love and loss. No matter what you have experienced in life this poetry book will appeal to you.

An absolutely remarkable book. Such a journey of emotions, and an exploration of the human soul. Everything about life is here, from the joyous discovery of love to the depths of loss, the poignant to the playful, childhood to the resentment of older age. If poetry is about exploring ourselves, those who surround us, and our worlds, then this is poetry of the most profound sort.

Simon Hall, Author and Journalist

Published Works

Elizabeth has been writing articles and features for publications for over 16 years and has also contributed to published works.

‘Believe! The Gift of Inspiration for Female Entrepreneurs’ by Sue Williams, 'Believe You Can Live a Life you Love at 50+' and 'Believe You Can' – books in this series where you can read stories and poetry by Elizabeth.


We always welcome the opportunity to share our knowledge through radio interviews and commentary and Elizabeth can often be heard on local station BBC Coventry & Warwickshire.

To listen to an interview on BBC Coventry & Warwickshire please click here: BBC Coventry & Warwickshire Interview 07/06 

Blog Talk Radio USA

I was thrilled to be invited to appear on the Authors Lab programme by Blog Talk Radio in the USA.

It was a real pleasure to be interviewed by Robert Batista, host of the show. I enjoyed the opportunity to talk about my work as a nutritionist, writer and share some of my poetry from my book Life Love Loss.

To listen to the interview please click here.

Health Matters Programme on Radio Abbey

Elizabeth has also written and hosted a series of radio programmes for Radio Abbey, a local radio station in Warwickshire.

Elizabeth in Radio Station Studio
Elizabeth Beetham

Public Speaking

Power For Health are often invited to speak at seminars, conferences and fundraising events.  Harley Street in London, Warwick Hospital, International Retailer LK Bennett and the Hilton Hotel are just a few venues where Elizabeth has been a key speaker.

For all public and key speaker opportunities and enquiries, please contact us at healing@powerforhealth.com