Check out wonderful audios on Health and Wellness by Elizabeth Beetham

Elizabeth Beetham empowers & motivates her clients to embrace a healthier lifestyle and has led workshops for clients such as Morgan Stanley in New York and National Grid in the UK. Elizabeth has written regularly for a wide range of UK periodicals and a New York newspaper.

She has often been a guest on BBC local radio speaking on health topics and is an experienced public speaker. She has devised her own Healthy Living for Life Program, which has proved successful in changing hundreds of clients’ lives. Elizabeth is enthusiastic about teaching and inspiring others, particularly business leaders.

Her popular talks are now available to download from Bookboon, empowering readers to lead a healthier life.

Titles include:

  • Choose Health and Wellness
  • Learn to Breathe and a Universal Truth
  • Understand your Self Talk
  • Don’t Die at Your Desk
  • Love your Heart and Prevent Cardiovascular Disease
  • Healthy Living to Avoid Diabetes
  • Good Health Habits and Balance in your Life

Small lifestyle changes can make a lasting impact on your health and Elizabeth will show you just how to do this.

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